See clearly, without strain, using pinholes. No glass, no prescription.

1. Styles & Prices

2. How Pinholes Glasses Work

3. Evidence

4. What users of Pinholes say

• Recommended Eye Exercises

• Pinholes and cataracts

• Further Reading

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Click here to see what the Optometrist's Handbook of Eye Diseases says about pinhole glasses.
Click here to see what the Bates Association for Vision Education says.

When your eyes are placed behind normal prescription glasses, you fall into a trap where you no longer use the focusing muscles in your eyes to the full. This important ciliary muscle begins to weaken, requiring visits to your eye doctor for stronger and stronger glasses. Reverse this downhill slide and help develop your eye muscles now.

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